Tag Archives: exercise

Confidence and Weight Loss

Self confidence is something that’s not completely actual and may be hard to define. Broadly, it’s a private awareness of skill, capacity and value that is connected to being happy and your health. For lots of individuals, their physical appearance is associated with their confidence: If they believe they look fantastic, they will feel great.… Read More »

An Office Full Of Calories

Our office is definitely a harbour for sweet things, from cakes to biscuits, crisps to chocolate. I would say at-least 90% of the time-there is some sort of tempting sweet treat on-the go. Some days I shock myself with my will power and other days I have less will power when compared to a cat… Read More »