Tag Archives: running

Realising My Mistakes

I have been running since late November, I averaged 12-17 miles before I injured myself a week ago. Being unable to run due to a it band problem in my knee made me join a gym so I could continue working out while my knee heals. For so long I have made excuses to myself… Read More »

Taking XLS with lots of exercise

My name is Clair (age 30), I am a sahm to 5 kids ages 3 months, 2 years,4 years,8 years,12 years. Been married for almost 10 years to my first love Steve. I had my last baby on 10/11/12 and began running after Xmas. I am currently running a average of 12-15 miles a week… Read More »